The Pillars: Half Guard Bottom Course 5 DVD Set by Stephen Whittier Noriaki Takayanagi Sifu Fong has trained both

Sifu Fong has trained both amateur and professional fighters for competitions

* Gojyushiho

Hanshi describes the correct use of the weapons and demonstrates techniques

Lateral Triangle Choke on Opponent in Turtle Position

Edo Yagyu Legacy - Jubei Cane

The Pillars: Half Guard Bottom Course 5 DVD Set by Stephen Whittier Noriaki Takayanagi Sifu Fong has trained bothIn this series, 3rd degree black belt and 40 Plus BJJ Founder Stephen Whittier, takes a deep dive into the critical concepts and skills you need to dramatically accelerate your half guard bottom game. You'll learn how to dominate the range from ever major half guard scenario. defend the pass, and secure high percentage sweeps and submissions.