Omo Plata Mastery DVD by Nino Schembri Richard Planas SAN SAU — PRACTICAL APPLICATIONS

SAN SAU — PRACTICAL APPLICATIONS

- Penetrating strikes – releasing body weight

and provides detailed explanations with abundant real-life combat examples

Excessive movement of moving joints][Clients with symptoms

This third part includes another variation of the 8 treasures

Omo Plata Mastery DVD by Nino Schembri Richard Planas SAN SAU — PRACTICAL APPLICATIONSNino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Chapters: Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata