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DVD 1: Black belt men's & women's finals (includes commentary by Shawn Williams
The first DVD to the Open Guard Series included passing the Spider Guard
How to use the Closed Guard
learn from Josh Barnett
Karate & Jujutsu Kenpo - "Flow
Mikio Yahara 1st USA Karate Seminar 4 DVD Set Hitoshi Sugai DVD 1: Black belt men'sKnown for his leopard like carriage, beautiful jumping techniques and adaptations, his unique karate style fascinated karateka all over the world. He met Yohji Yamamoto, an admirer of his "killing blow" karate, and in April 2000 he established the Karatenomichi World Federation to develop further his idea of karate. The concept behind the Karatenomichi World Federation is that the essence of karate is technical, and that exactly this is where karate
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