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in its approach to martial techniques
These qualities form the foundation of balanced and effective movement
Yoshimitsu Yamada
Recover full guard
Actions of the Elbows (Part One)
Shotokan Kata Series Vol 2 DVD by Masataoshi Nayama Morio Higaonna in its approach to martialM. Tanaka, A. Isaka, Y. Osaka, M. Yahara, T. Imura and other senior Japan Karate Association instructors. This is a re edited and re released DVD version of the Official JKA Shotokan Kata Series (English language version) made by the JKA in 1985. It has been upgraded with navigational menus, new graphics, and an extensive historical section, illustrated with rare archival images and bonus footage, by noted Shotokan historian Harry Cook (Author of
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