The Gripfighting & Kuzushi Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Yoshio Kuroiwa Everyone needs a go-to

Everyone needs a go-to

the "Takeuchi-ryu

* Step of pendulum(2)

whatever their morphology

Shoulder blade movement

The Gripfighting & Kuzushi Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Yoshio Kuroiwa Everyone needs a go-toThe Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu jitsu Gripfighting, which determines who can be on offense in the guard, and Kuzushi, without which your guard attacks just wont be effective. The step by step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard! Gripfighting is the Cheatcode for Dominating the Guard Theres just no other skill