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One of the most famous Japanese jiu-jitsu black belts instructs dozens of easy to follow techniques in this instructional DVD
Aikido practitioners of all levels will find these two volumes of great interest
Recap and summary of the key principles and techniques covered
Rafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu-jitsu and MMA
Delving into the essence of martial arts as Aikido
Estima Lock DVD by Victor Estima Terutomo Yamazaki One of the most famousFinally revealed! One of the secrets of the Estima brothers, the Estima lock is a dangerous foot lock developed by Victor Estima and used at the highest levels of competition by both Victor and his brother, world champion Braulio Estima. This foot lock comes on super fast and super strong. Some call this the strongest foot lock there is. On this instructional Victor carefully teaches all the details on how to set up and finish from various positions.
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