Practical Tai Chi Theory & Techniques DVD by Hideyuki Ikeda David Chow Preserved and nurtured as a

Preserved and nurtured as a cultural treasure of Okinawa by just four senior instructors

The techniques on these discs will help you dominate your opponents in training and in competition

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you can improve your flexibility

Practical Tai Chi Theory & Techniques DVD by Hideyuki Ikeda David Chow Preserved and nurtured as aNot Just for Health or PerformanceDiscover the True Practicality of Taijiquan! Taijiquan is renowned worldwide for its slow, flowing movements. However, opportunities to explore its combat effectiveness are rare. In this two part DVD, Hideyuki Ikeda, head instructor of Mukeijuku, unveils the martial essence of Taijiquan through detailed instruction. Drawing from the Taijiquan Jing (by Wang Zongyue), traditional Chinese medicine, anatomy, and extensive