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Principles of Punching
The seminar where the late Gozo Shioda imparted his profound teachings to his uchi-deshi and select senior students has become legendary
Seoi nage (six methods)
At the age of 18
-Simple movements
Dynamic De La Riva Guard DVD with Michael Langhi Karate Principles of Punching2 time black belt world champion, Michael Langhi is one of the most talented and detailed instructors on the planet. Known for his incredible guard, he is also Cobrinha's first black belt. On this DVD, Langhi teaches every detail of his dangerous De La Riva game including sweeps, transitions to other guards, and submissions.. Chapters: 1 Intro 2 Basic concepts of De La Riva 3 De La Riva omoplata with collar & sleeve 4 De La Riva triangle with
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