Systema SV Gun Defense DVD 1 with Dmitry Skogorev Hosho Shiokawa FITjitsu is a jiu-jitsu-based exercise

FITjitsu is a jiu-jitsu-based exercise program that will unleash your inner badassery while taking your fitness to the next level

you also have a progressive thinker and renaissance man who is constantly researching and growing in the arts

with the aim of transmitting the art and preserving its original essence

The techniques practiced make this style a most complete and effective martial art

15 - 1-2-3 Shuffle Swingstep

Systema SV Gun Defense DVD 1 with Dmitry Skogorev Hosho Shiokawa FITjitsu is a jiu-jitsu-based exerciseDmitriy Skogorev, leader of the Russian school Systema Sibirskiy Viun, presents in these 2 volumes a complete work on defense against gun threats, disarms and the use of the snatched weapon or our own. A structured arsenal of disarming techniques based on the basic knowledge of the biomechanics of the human body, its joint mobility, psychology and the properties of firearms, and which may differ from other combat systems. If these facts are not taken