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Stand Upright: Aligning the spine and nape to create a vertical axis
chief instructor of the Israeli Defense System
including the FBI and Marine Corps of the USA
Length: 136 page book with 3 hours & 24 min
the 51st year since the history of Bujinkan exceeded half a century
The Ultimate Striking Guide Book by Kozo Takeda (Preowned) Fedor Emelianenko Stand Upright: Aligning the spineUnlock the secrets of unyielding strength and mastery from the world's elite Muay Thai practitioners. This comprehensive guide reveals what it takes to conquer stand up combatmentally and physicallythrough battle tested techniques that propel fighters to the pinnacle of power. Ideal for kickboxing enthusiasts and martial artists alike, it's the definitive resource to dominate the ring with precision and ferocity. Supervised by Muay Thai legend Kozo
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