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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
For static training
you can add a run between each round
effective training sessions
- Goblet squat with dumbbells: 3×12-20 reps - Walking lunge with dumbbells: 3x16-24 reps - Hip thrust: 3×12-20 reps - Romanian deadlift with bar: 3×12-15 reps - Elbow plank: 3×20-40 seconds Start with the lower number of reps (or time)
Compression sack provided
Kids' Reversible Sleeveless Basketball T-Shirt / Jersey T500R size-g-8-n-10420-b-1261 For static trainingOur design teams developed this tank top for young basketball players who play regularly. Why choose this basketball tank top for your child (beginner or regular player)? It's like getting two products for the price of one! This basketball tank top's reversible feature gives your child the option of changing colours whenever they feel like it. It also allows you to mix and match their practice uniforms with our equally reversible shorts! Freedom of
