Modified Pangamut DVD 1 Stick Grappling & Submissions by Marc Lawrence Jacques Levinet Synchronized Strikes

Synchronized Strikes

Offensive and defensive strategies

Butterfly Guard To X-Guard Sweep #3

2 – ELEMENTS OF ATTACKThis volume concentrates on the attacking skills

Irigomi Soto-da (Entering Chase Outside Strike) / 15

Modified Pangamut DVD 1 Stick Grappling & Submissions by Marc Lawrence Jacques Levinet Synchronized StrikesThe traditional arts are known as Kali, Eskrima or Arnis, stick, knife and hand to hand fighting was developed over a period of many centuries in the Philippines as her people fought for their independence from foreign invaders. Each skirmish with a new culture added to the Filipino Martial Arts as warriors developed techniques to combat foreign styles. Subsequently, more than 100 different Filipino Martial Arts styles developed, which can be grouped