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"Rediscovering Niigata"
Combination Technique for Entering Diagonally (Shoot for Your Opponent's Outer Side and Kick)
"Knot Tying" and "Folding and Wrapping" with English translation textbook
the author visited Yagyu village in Nara Prefecture
Bruce Lee's mentor
The Incredible Power of Ki Book by Sumiko Tohei (Preowned) Navy "Rediscovering Niigata"The effects of "ki" that will lead you to a positive state and enrich your life are explained in an easy to understand manner, introducing the stories of people who have experienced it. From lower back pain, stiff shoulders, constipation, and getting in shape to dieting, this book explains how "ki" can make you healthy both physically and mentally. Chapters: 1 Ki is easy, anyone can release it! 2 Get healthy with Ki! 3 Become beautiful with Ki! 4 Ki
