Secret of Naifanchi DVD by Kazumasa Yokoyama Yoshinkan Shoulder and back stretching

Shoulder and back stretching

"kamae" toward the world

hailed as a nobleman and prodigy

Tokyo Metropolitan Gymnasium Match against Noriomi Tsukamoto

incorporating breathing exercises to enhance core strength

Secret of Naifanchi DVD by Kazumasa Yokoyama Yoshinkan Shoulder and back stretchingChanging the Quality of Speed, Power, and Variation! Kazumasa Yokoyama, a master of swift attacks, meticulously explains the essence of the Shuri Te's most important training kata, "Naifanchi." This includes techniques such as diagonal axis movements, utilization of liver and kidney power, and variations starting from a single technique. Contents: What is Naifanchi? Purpose of Naifanchi Stances in Naifanchi Understanding the Body Techniques in