Shin Kyokushinkai Karate Power of Skill DVD by Keiji Sanpei Rafael Mendes Includes scenes of instruction

Includes scenes of instruction

including knee scooping and armpit grabbing

who left an indelible mark on the Japanese judo world

Four-direction Throw from Hilt Grip

whose weight and balance help develop the muscles

Shin Kyokushinkai Karate Power of Skill DVD by Keiji Sanpei Rafael Mendes Includes scenes of instructionExplore the revolutionary training methods of Sanpei Keiji, a renowned master in Shinkyokushinkai karate, who unveils the concept of "body zero" leveraging internal power rather than muscular strength in martial arts techniques. CONTENTS: Chapter 1: Breathing Abdominal Breathing and Reverse Abdominal Breathing Techniques: Breath 1: Inhale abdominally, exhale reverse abdominally Breath 2: Strengthening the belly with Sansen and Tensho Blocking