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practical applications of Aiki techniques
DVD 2 - Try Force and Caofist:
The tonfa (side-handle baton) is traditional weapon that was originally developed in Okinawa
Mitani's journey into Systema was deepened by Martin Wheeler
The handbook covers:
Protect Yourself From Violent Crimes! The Latest Self-Defense Techniques Book by Kokushi Matsumoto (Preowned) Angi Ueza practical applications of Aiki techniquesWith rising incidents of knife attacks and other violent crimes, Japan can no longer be considered a safe country. This book introduces self defense techniques that protect lives, suitable for men and even women with less physical strength. While focusing on self defense, it also thoroughly covers crisis management knowledge to drastically reduce the risk of encountering dangerous situations. The book highlights evolving violent crimes and self
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