Li Qingyun's Longevity Methods: Exercises of the 250-Year-Old Taoist Immortal DVD by Stuart Alve Olson Robert Temple Creator of the Isu Axis

Creator of the Isu Axis Method®

strung together in fifty rows of short sets of repetetive movements

in the form of role-playing games

structured curriculum documenting the teachings of Aikido founder Morihei Ueshiba as preserved in Iwama

Jeff Glover vs Timo Juhani Hirv

Li Qingyun's Longevity Methods: Exercises of the 250-Year-Old Taoist Immortal DVD by Stuart Alve Olson Robert Temple Creator of the Isu AxisThis companion DVD to the book Li Qingyun: Longevity Methods of a 250 Year Old Taoist Immortal by Stuart Alve Olson focuses on Li Qingyun's health and longevity practices. Instructions and commentary include: The Three Animal Imitations for Longevity (Sitting Like a Tortoise, Walking Like a Crane, and Sleeping Like a Deer)considered the very heart of Li's advice on obtaining health and longevity. The Embryonic Breathing Exercises of Qian (Heaven) and