Capoeira Gerais DVD by Mao Branca Joe Moreira Head and Arm Throw

Head and Arm Throw

counters to the jab-hook and jab-cross

Guard pass with under hook

The sense to get the defensive power and the decision power

revered as a master of Aikido

Capoeira Gerais DVD by Mao Branca Joe Moreira Head and Arm ThrowThis instructional program is packed with technical concepts, proven training methods, and both fundamental and advanced techniques. Experience the explosive power, dynamic acrobatics, and breathtaking jumps that make Capoeira one of the world's most spectacular martial arts. Through remarkable demonstrations of strength, balance, coordination, and body control, this program showcases the athleticism and creativity that define the art while providing