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” but the exquisite interconnected/extended applications of The Worm into any grappling style
and teachers
APPLICATION OF THE BODY Introduction
on the chest
bent elbows
The Essence of Internal Martial Arts Vol 2: Energy Theory & Cultivation Book by Jerry Alan Johnson Keith Yates ” but the exquisite interconnected/extendedThe Essence of Internal Martial Arts series contains a compilation of information for the complete integration of body, mind, emotion, and spirit. Some of the skills covered in Volume II include the following: How to increase psychic awareness, extend energy, transform emotions into ch'i (qi), and work with auras How to cultivate energy using kinetic, heart, and visual communication How to use vibrational training methods and techniques like marrow
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