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Learn each of the 5 forms (Chi
Shuto (Open Hand
Cohen presents a new DVD specifically devoted to this subject
From the side
Byrne (shotokan and taekwondo black belt
Tai Chi for Arthritis Part 2 DVD by Paul Lam (Preowned) Joe Moreira Learn each of the 5Six virtual lessons, useful information and demonstration by Dr Paul Lam. Over the last decade the Tai Chi for Arthritis program has touched over a million lives. People with or without arthritis have gained better health and enjoyment from practicing it. Part Il is ideal for those who have completed the original program and are looking for a more challenging course. Designed to learn as though you are attending Dr Lam's class, the 2009 edition
