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About This Product
Sturdy cardboard pieces
Choose from silver or gold for an alluring
Super Seven is a rare stone made up of seven different crystals: Amethyst
and gently cleanses skin without stripping its natural oils
Anxiety Notebook 303 - Crystal Jewelry About This ProductDesigned by therapists, the Cognitive Behavioral Therapy (CBT) based notebook entries are made to help you track your emotions, become more aware of thought patterns, and grow over time specifically to reduce anxiety and manage stress. 100 Journal Entries you can use whenever you feel stressed or anxious. Structured exercises proven to help you feel less anxious and track patterns. 5 Check Ins covering different therapy tools for anxiety. 100+ notes
