Royler Gracie Competition Tested Techniques DVD 4: Submissions Hiroshi Isoyama Length: 1 hour & 15

Length: 1 hour & 15 min

Side strike Shiho Nage

and television appearances

due to its effectiveness in real combat

Techniques from kenka yotsu into jumping cross hold

Royler Gracie Competition Tested Techniques DVD 4: Submissions Hiroshi Isoyama Length: 1 hour & 15Royler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, releases the last volume of his competition series covering the ultimate goal of Brazilian Jiu Jitsu: Submissions. The four time World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques. Royler reveals the submissions that allowed him to win many fights throughout his illustrious career. Watch how Royler submits the