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This instructional features advanced training methods designed to develop timing
6 million practitioners
The first requirement lies in the constant cultivation and maintenance of proper posture and breathing habits
Shaolin Fire Cudgel
Taking the Back When They Roll
Amazing Body Revolution with Chinese Martial Arts: Energize your Brain! Strengthen your Body! Book with Yoshinori Kono (Preowned) Yasuhisa Shioda This instructional features advanced trainingThis is a revised and updated version of "Amazing Body Revolution in Chinese Martial Arts" released in March. It presents the unique body usage that Chinese martial arts have created, and reveals the secret to dramatically powering up the movements we do casually. Yoshinori Kono and Takashi Saito delve into the essence of Chinese martial arts. Language: Japanese 98 pages Publication date: 2004
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