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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
each dish articulates their story
fiddlehead fusilli
16 color plates
These are dishes Ying grew up with
NJ: Rowman & Allanheld
Shred Happens - So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist (Arash Hashemi) *Signed* Fondue each dish articulates their storyNEW YORK TIMES BESTSELLER The creator of Shred Happens shares 100+ low carb, high protein recipesall flavored with Mediterranean and Middle Eastern flairthat he developed to lose 100 pounds. Arash Hashemi is a regular, food loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret? Drawing inspiration from his Persian roots, Mediterranean
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