Altra | Women's Experience Flow 3 Running Shoes - Black/White Brooks A lightweight EVA midsole offers

A lightweight EVA midsole offers good protection for middle-distance track events

and heart rate

Fabric of the inner and outer liners is lightweight and breathable

or build your own programme

Mesh Panels: 88% Recycled Polyester

Altra | Women's Experience Flow 3 Running Shoes - Black/White Brooks A lightweight EVA midsole offersAdvice for Road Runners: The Altra Women's Experience Flow 3 Running Shoes are suited to runners seeking a lightweight and responsive ride for everyday miles. Underfoot Feel The lightweight Altra EGO P35 foam should deliver a responsive and efficient underfoot feel. This cushioning is ideal for runners who want great protection, but also want to feel connected to the midsole and ground. A 4 mm drop and rocker geometry promote fast and efficient