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Side To Side - Shadow
pass the guard
Now you too can learn these winning strategies from one of the best sambo instructors in the world
Each waza has an IBDA practice version that relates direct to the dvd instruction and the official often vague original densho version and often training notes on the waza
-Katamochi kotegaeshi outside
Capoeira Flow Master: Foundation Skilz DVD by Fabio Santos coldsteel Side To Side - ShadowFabio Santos was born in Brazil and now resides in the United Kingdom. He began training in Capoeira in 1998 and has devoted himself to the art ever since. As an experienced instructor, Fabio has mastered the fluidity, athleticism, and versatility that define Capoeira, leading him to teach workshops and perform internationally in live shows, television commercials, films, and competitions. Capoeira is a unique Brazilian martial art that blends
