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"Strong Pressure Micro-Motion Technique"
Four types of defense
This DVD illustrates Estilo de Fondo style in the Giron Arnis Escrima system of Filipino Martial Arts
and the visuals are well devised to make the movements easy to understand
the Yoshinkan Aikido is renowned as the headquarters of practical Aikido
Judo in Action: Grappling Techniques Book by Kazuzo Kudo (Preowned) Alan Lamb "Strong Pressure Micro-Motion Technique"Contents: Preface About Judo Folio of Champions 1. Fundamentals Grappling techniques Ground positions Holding methods Escaping from holds Pinning training Choking and locking basics 2. Holding Techniques (Osaekomi waza) Kesa gatame Kuzure kesa gatame Ushiro kesa gatame Yoko shiho gatame Tate shiho gatame Kami shiho gatame Etc. 3. Choking Techniques (Shime waza) Okuri eri jime Kata juji jime Hadaka jime Gyaku juji jime Nami juji jime Etc. 4. Joint
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